Losing weight is one of the priorities of most of us, for which we work very hard and also follow a strict diet. Green tea, lemon tea, and all types of herbal drinks are usually drunk to lose weight, but have you drank tea that is prepared with the help of a fruit? Drinking this reduces belly fat rapidly. India's famous nutrition expert Nikhil Vats said that apple tea can prove to be very effective in reducing weight.
Drinking apple tea will reduce weight
We must have often heard from our elders that a person who eats an apple every day does not need to go to the doctor (An apple a day keeps the doctor away). No doubt eating apples prevents us from many diseases, but perhaps you were not aware of the fact that weight can also be reduced by drinking apple tea. Let us know how to prepare it.
How to make apple tea
For this, take 2 cups of water put it in a vessel, and heat it on low flame, then mix the tea bag and lemon juice in it. Now boil the water again and put some apple pieces in the vessel. Now add cinnamon powder to it, remove the vessel from the gas filter it through a strainer, and drink it. If you drink apple tea regularly, you will start losing weight in a few days.
Other benefits of drinking apple tea
1. Drinking apple tea keeps our digestion healthy, due to which problems like constipation, acidity, and gas do not arise.
2. If you suffer from loose motion, then apple tea can prove to be a panacea for you. This will remove stomach problems.
3. Apple tea can be used as a detox drink, drinking it removes all the toxins from the body.
4. Apple tea can also prove beneficial for diabetic patients because natural sugar is found in it which does not increase the blood sugar level.
(PC: Freepik_
