Some spices, herbs and leaves used at home are effective in reducing weight. Here we are telling you about a special drink made from some household items, which can reduce weight.

There is no need for excessive exercise or a fancy diet to overcome obesity. Many spices, herbs and some leaves used in food present in our kitchen can help in weight loss. Along with this, you need to have proper eating habits and lifestyle. Often people try to lose weight by staying hungry for long periods or by leaving out many important things in the diet, but this is not the right way for weight loss. To lose weight, some homemade drinks along with a balanced diet can prove to be effective for you.

Here we are telling you about one such drink made from curry leaves, celery leaves and some other household items, which not only reduces weight but also provides many other benefits. This information is being given by Dr. Deeksha Bhavsar. Dr. Deeksha is the Founder of the Ayurvedic products brand The Kadamba Tree and BAMS (Bachelor of Ayurveda Medicine).

Celery and curry leaves juice for weight loss

  • This drink is made by mixing curry leaves, celery leaves, cumin, cardamom, ginger and lemon.
  • Curry leaves are useful in reducing weight, reducing belly fat, reducing hair fall, reducing sugar levels and increasing haemoglobin.
  • Celery leaves reduce symptoms of bloating, indigestion, cough, cold, diabetes and asthma. It is also good for weight loss.
  • Coriander seeds improve metabolism. This relieves headaches and hormonal imbalances. It is also beneficial for the thyroid.
  • Cumin is effective in controlling sugar, reducing acidity, migraine, cholesterol and fat loss.
  • Ginger is very good for winter. It relieves indigestion, gas and headache. This also reduces weight.
  • This tea is effective in improving gut health and reducing the symptoms of PCOS.
  • Drinking this tea also reduces insulin resistance and boosts immunity.
  • Prevents cough and cold caused due to weather changes.

Ayurvedic tea of ​​celery and curry leaves

Ingredients required

  • Water- 2 glasses
  • Curry leaves- 8-10
  • Celery leaves- 3
  • Coriander seeds- 1 tablespoon
  • Cumin- 1 tsp
  • Cardamom powder – a pinch
  • Ginger – 1 inch grated
  • Lemon- half

Method to prepare

  • Put everything in water and boil it for 5 minutes.
  • Now filter it and add half a lemon to it.
  • Drink it in the morning on an empty stomach.

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