Weight Gain Issue: After marriage, in most cases, women face the problem of gaining weight. The answer to this question is some mistakes related to food and lifestyle. Let us tell you about these mistakes which need to be rectified.
Bad Lifestyle: The biggest reason for weight gain is a lifestyle change. After marriage, the environment changes completely and women have to adjust according to the new house. It is natural to have weight gain in such a situation.
Most women have to look after the kitchen work. If it is saved after cooking, then most women try not to waste it. In such a situation, women eat this food, which is a major reason for weight gain.
When responsibilities increase after marriage, women take fitness lightly. Due to not taking care of fitness or being careless about it, the weight starts increasing rapidly.
Hormonal changes come after marriage and due to this also the weight can increase. The tension of increasing weight also increases this problem further. Women can keep weight under control by doing yoga, exercise or walking.
