Water Drinking Habits: Water is very important for life. Water not only helps in keeping us healthy but also keeps many problems away from us. Lack of water in the body can also cause dehydration. Especially in the summer season, the body needs more water. People have a different ways of drinking water. While many people prefer to drink water from a glass, some drink water directly from a bottle. But many people often drink water while standing.
We must have often heard elders saying that drinking water while standing is injurious to health. His statement is also completely true because if you drink water while standing, it can cause great harm to your health. If you are also a victim of this habit, then you know about some serious disadvantages caused by drinking water while standing-
Digestive problems
If you drink water while standing, it can harm your digestive system. Actually, due to drinking water while standing, it falls very fast through the food pipe directly into the lower part of the stomach, which is harmful to health. Not only this, due to drinking water while standing, the veins also become tense, due to which the fluid balance deteriorates and there may be a problem of indigestion.
Risk of arthritis
If you often drink water while standing in a hurry, it increases the risk of arthritis. Drinking water while standing disturbs the balance of the body's fluid, due to which this fluid accumulates in the joints and causes arthritis.
Harmful to lungs
Drinking water while standing also has a bad effect on our lungs. Due to drinking water while standing, water passes very fast, due to which the oxygen level gets disturbed and damages the work of the lungs-heart. Not only this but due to this even the essential nutrients do not reach our digestive system.
Kidney problems
If you drink water while sitting, then the kidney can filter it better. But if you are drinking water while standing, the fluid goes directly to the lower abdomen without being filtered. Because of this, the dirt present in the water accumulates in the bladder, which can lead to many diseases related to the urinary tract.
Toxins do not get out of the body
Acid formation in the body is a normal process. But when we drink water while standing, this acid does not get out of the body, due to which the acid level in the body starts increasing instead of decreasing.
