Vitamin B12 Deficiency Symptoms: Vitamin B12 is one of the essential vitamins for the body. But the body itself is unable to make it. Vitamin B12 helps the body to make red blood cells and DNA. Apart from this, vitamin B12 is also necessary for the nervous system to function better. Therefore, due to deficiency of Vitamin B12 in the body, you become vulnerable to many diseases. In such a situation, today we are going to tell you the symptoms of Vitamin B12 deficiency, which you can identify in time and cure this disease, so let us know (Vitamin B12 Deficiency Symptoms) What are the symptoms of Vitamin B12 deficiency…. ..
Vitamin B12 Deficiency Symptoms
Weekness and lethargy
If there is a deficiency of Vitamin B12 in your body, then you start feeling weak and lethargic. You start getting tired after working for a while. This happens due to less formation of red blood cells in your body due to which your blood circulation is not done properly. Due to this they become victims of anemia.
Shortness of breath
When there is a deficiency of Vitamin B12 in your body, it causes your breath to swell. This is often felt despite doing less work or working without effort. This is one of the main symptoms of Vitamin B12 deficiency.
Blurred vision
If there is a deficiency of Vitamin B12 in your body, then it affects your eyesight a lot. Due to this you feel a lot of difficulty in seeing. Due to which you see everything blurry. In this case, it is important that you consult a doctor.
Bad effect on mental health
The person who is a victim of vitamin B12 deficiency, many types of mental problems start. In such a situation, your memory loss and stress problems are common symptoms.
