Vastu Shastra Tips for Sleep in Hindi: In Vastu Shastra, some special measures and rules have been mentioned for the successful and happy life of a person as well as health benefits. Often you must have heard the elders of the house saying that one should not sleep with his head in the north or west direction, because in this direction there is the world of death. Yes, let us tell you that this has been considered true in Vastu Shastra, according to this, sleep has a deep connection with our physical and mental health. This is the reason why sages have given some rules for sleeping so that man can get the maximum benefit from it.

According to Vastu Shastra, one should not sleep with his feet in the east or south direction even while sleeping. Otherwise, you may have to face many serious health problems. Let us tell you that it has not only been mentioned in Vastu Shastra, but scientists also believe the same. In such a situation, let us know why one should sleep with the head in the south or east direction.

Benefits of sleeping with your head in this direction:
According to Vastu Shastra, a person should sleep with his head in the south or east direction, that is, the feet should be in the north or west direction, this gives physical and mental health benefits.

Sleeping with one head in this direction gives long life and good physical and mental health. On the other hand, sleeping with feet in this direction is inauspicious and the circulation of blood to the brain is also less. So, let us know in brief.

Why one should not sleep with the head in the north direction:
By sleeping with the head in the south direction, the person gets happiness and prosperity along with health benefits. On the other hand, sleeping with feet in this direction has a negative effect on health. Not only this but by sleeping in this direction, there is a fear of loss of money, death, and disease.

According to astrology, the direction of the north is considered to be the direction of death, in this direction the evil deities and Yama reside. Therefore, one should not sleep with the head in the north direction. While sleeping, keep in mind that your head should be in the east or south direction and your feet should be in the north or west direction.

What scientists say:
At the same time, according to scientists, there is a magnetic effect on both the north and south poles of the earth. There is a positive current at the North Pole and a negative current at the South Pole. Similarly, in the head of the human body, there is a positive current and in the feet, there is a negative current.

According to scientists, when two positive currents or two negative currents meet, they run away from each other. Therefore, if you sleep with your feet facing the south, it can prove to be injurious to your health.


Benefits of sleeping with your head facing east:
It has been mentioned in Vastu Shastra through a verse that sleeping with the head in the east direction gives education. By sleeping with your head in this direction, the blessings of Mother Saraswati always remain on you, due to which knowledge increases.

At the same time, the Sun God also sits in this direction, in such a situation, sleeping with the head in this direction keeps the person energetic. And sleeping with feet in this direction is considered an insult to the Sun God. Therefore, one should always sleep with the head in the east or south direction and not sleep with feet towards the door of the house or room.