With temperatures rising in summer, it is important to be aware of the effects of heat on children's mental health. Summer is the season of outdoor fun and activities, but it also increases the risk of various diseases affecting children's nervous systems. Understanding these dangers and taking the right steps can help ensure a safe and enjoyable summer for children.

Heat-related illnesses like heat stroke and heat exhaustion are the main concerns during summer. These conditions can have serious consequences for the mental health of children, whose bodies may struggle to regulate their temperature efficiently. Heat stroke in particular can cause confusion, dizziness, and even seizures, which is a serious threat to the child's health.

Dehydration
Dr. Vinit Banga, Associate Director of the Department of Neurology at BLK Max Super Specialty Hospital, Delhi, says that dehydration is another common problem during the summer months, especially when children are engaged in outdoor sports. Dehydration can affect brain function and concentration, making it difficult for children to concentrate and participate fully in sports. In severe cases, dehydration can lead to electrolyte imbalance, which may manifest as seizures or other neurological symptoms.

Ultraviolet Radiation
Excessive sunlight can also contribute to brain problems in children. Prolonged exposure to ultra-violet radiation can cause sunburn, which in severe cases can cause inflammation and irritation of the skin. Additionally, repeated sunburns over time can increase the risk of skin cancer, and melanoma, which can spread to the brain and other parts of the body.

Therefore, it is important to give children adequate fluids, arrange for shady places, wear clothes for sun protection, and apply creams. Hopefully, with these precautions, summer can be enjoyed safely.

(PC: Freepik)