(Uric Acid Control Tips) Due to the increase of uric acid in the body, joint pain, swelling and problems like gout start. It creates the risk of many other bone diseases. The reason behind the increase in uric acid is bad routine and excessive consumption of purine-rich things. Excess of purine itself gives rise to problems like uric acid. When uric acid is high, it mixes with the blood and creates a huge gap between all the joints of the body like knees, fingers and toes. There is a problem in walking it till getting up far away. Due to an increase in swelling in the joints, the problem of pain starts. In such a situation, it is very important to take care of the food. This is the reason why patients with high uric acid are advised to stay away from these three things. Let's know which things can increase the problems of uric acid patients
Uric acid patients should not eat these things
Make changes in diet
If you are struggling with Uric Acid Problem. Consumption of Purine Rich Food should be stopped immediately. Remove red meat, fish, and sailfish from the diet. Apart from this, mushrooms and peas are also fatal. The reason for this is that there is a lot of public in them too. It is better to stop it with immediate effect.
Ignore sugary foods
Even after being a patient of high uric acid, if you are eating sweets a lot, then stop immediately. Especially people with diabetes should make it a distance. Because of this, sweets double attack patients with diabetes and high uric acid. Its level rapidly reaches high, due to which the risk of kidney filter damage increases along with affecting blood sugar. Those who are fond of junk food should also keep their distance from it.
Wine and beer are also deadly
People who are patients of uric acid and consume alcohol beer heavily, then it can be fatal. Both these things increase the amount of public in the body, which directly affects the amount of uric acid. Having high uric acid can increase joint pain and swelling.
