Uric Acid Home Remedies: The problem of high uric acid is becoming common these days. Due to this, problems can be seen in different parts of the body. The problem of uric acid is like a bell of danger. If it is not treated with time, it causes many problems in the body. Due to uric acid, problems related to Gout, kidney problems and pain in the joints of hands and feet start coming to the fore.
Due to an increase in the level of uric acid in the body, swelling starts appearing in the feet. Due to excessive intake of purine, the amount of uric acid starts increasing in the body. Turmeric is very effective in controlling the level of uric acid. Uric acid can also be controlled by other home remedies.
Anti-inflammatory and antibiotics are found in large quantities in turmeric, which is very beneficial for health. Curcumin is also found in turmeric which works to reduce inflammation. To control uric acid, it is advised to drink turmeric milk. According to experts, mixing a pinch of black pepper in turmeric milk and drinking it is more beneficial.
Control uric acid with these home remedies
People with the uric acid problem should drink plenty of water. By consuming water, toxins and uric acid are filtered out of the body.
- Distance should be made from food items containing sweet and added sugar. The fructose present in these can increase uric acid and diabetes.
Drinking green tea also reduces uric acid.
Green vegetables and beans work like medicine in the problem of uric acid.
Consumption of high-fiber foods also reduces uric acid. Oats, apples, and guava should be included in the diet.
For vitamin C, oranges, lemons and berries should be included in your diet.
