Tomato is very beneficial for health. It contains plenty of vitamin C, potassium and lycopene. But do you know that if you eat more than 1-2 tomatoes a day, then your health can also deteriorate? If not, then this article is for you. Here you can know the disadvantages of eating more tomatoes-
Acidity problem
Tomatoes naturally contain acid, which makes it taste sour. Eating too many tomatoes can increase the amount of acid in the stomach, which can cause problems like heartburn, flatulence and indigestion. If you already have acidity problems, then consume tomatoes in limited quantities.
Risk of kidney stones
An element called oxalate is found in tomatoes. The risk of kidney stones can increase if oxalate accumulates in the body in large quantities. If you already have any kidney problem, then consume tomatoes as per the doctor's advice.
Joint pain
Some people may have joint pain by eating tomatoes. It is believed that tomatoes contain some elements that can cause inflammation. If you have joint pain, pay attention to the consumption of tomatoes.
Skin problems
Eating too much tomato can also affect the skin. The excess of lycopene present in it can cause the skin to turn yellow. However, this problem is usually not serious and gets cured by reducing the consumption of tomatoes.
Risk of diarrhea
A bacteria called Salmonella can be found in tomatoes. If tomatoes are not washed properly and eaten, it increases the risk of diarrhea. Therefore, wash tomatoes thoroughly before eating.
(PC: Freepik)
