Heat and humidity can make your hair dry, dull, and damaged, making it difficult to achieve that healthy, shiny look. Summer is a challenging time for your hair. However, it is always advisable to have a good diet to keep hair healthy in any season. According to experts, to keep your hair healthy and shiny in summer, a balanced diet that is rich in nutrients like vitamins, minerals, and proteins should be taken. Foods such as fish, nuts, and leafy greens are good choices for promoting healthy hair.
However, with all this, some measures help in keeping your hair beautiful and shiny during the summer season. So let's know about all those measures which are beneficial for hair: -
Using sulfate-free shampoo
Sulfates are harsh chemicals found in many shampoos that can strip your hair of its natural oils, leaving them dry and damaged. Use sulfate-free shampoos to keep your hair healthy and shiny this summer. These shampoos are gentle on your hair and will help keep it hydrated.
Use a wide toothcomb
Using a wide-toothed comb is a good way to avoid tangles and breakage. The wide-tooth comb is gentle on your hair and doesn't cause hair breakage. Use a wide tooth comb to detangle your hair when it is wet.
Protect hair from the sun
The harmful UV rays of the sun take a toll on your hair just like your skin. The sun makes your hair dry, brittle, and prone to breakage. You can wear a hat or a scarf to protect your hair from the sun. These things will not only protect your hair from the sun but will also help in keeping you cool and comfortable.
Moisturize hair
During summers, your hair can become dry and brittle due to exposure to the sun, chlorine, and salt water. To keep your hair hydrated, you must moisturize it regularly. Use conditioner or a hair mask to keep hair hydrated.
(PC: Freepik)
