Shubman Gill, the star batsman of the Indian cricket team, has surprised the whole world by batting explosively in the last few innings. What is the secret behind his stamina and determination? Let's find out.

Shubman Gill fitness secret: Shubman Gill, the star batsman of the Indian cricket team, thrashed the Kiwi bowlers in the three ODI series against New Zealand. In this three-match series, he scored 360 runs, including a century and a double century. In the last several matches, some such statistics of Shubman Gill have come to the fore, which are testifying that he is a great batsman. He has scored 1204 runs in the last 18 innings with the help of 6 half-centuries, 4 centuries, and a double century. This 23-year-old cricketer has surprised the whole world with his explosive batting. What is the secret behind his stamina and determination? Let's find out.

Gymming

He regularly visits the gym and is mostly seen doing tough workout sessions and training himself.

Variation in Exercise

Shubman focuses on a variety of workouts like dumbbells, chest presses, etc.

Strict routine

Shubman Gill follows a very strict routine. He says that workouts can be effective only when the person is disciplined and has proper care.

Watch your weight

Shubman says that it is normal to have your favorite food sometimes but take care of your weight too. He posted a photo after Christmas in which he was seen taking training to get rid of the increased weight during the holidays.

Shubman has his fixed motto for the best performance in his practice career. He believes that only practice can help him climb the ladder of success and that is how he trains himself.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)