The time of pregnancy is very special for women. At this time, women have to take special care of themselves. This is because during this time women have to go through many problems. At the same time, due to hormonal changes, women also start having thyroid problems. Let us tell you that the thyroid is in the shape of a butterfly present in our throat. When there is a problem in this gland, your health can deteriorate.
Disadvantages of thyroid during pregnancy-
Excessive amount of thyroid in the body hurts your child's health. In such a situation, women start facing problems like nausea. In such a situation, if you want to keep your body active, then you should make a habit of working out daily, because if your thyroid increases then your child's health can deteriorate.
Symptoms of thyroid during pregnancy-
If women have thyroid problems during pregnancy, then they start facing problems like weight gain, constipation, excessive cold, and muscle cramps. Apart from this, if your weight is suddenly decreasing then do not ignore it because it can also This is a sign of an enlarged thyroid.
It is very important to control the thyroid during pregnancy. During this time, you can control your thyroid by doing exercise and yoga. At the same time, if you want both your child and you to remain healthy, then you will have to avoid stress, keep your weight under control, and get yourself checked by a doctor from time to time. By doing this you can protect yourself from thyroid. Apart from this, you should consume fruits daily. Keep the body hydrated. Eat healthy things in food. Get up early in the morning and take a walk every day.
(PC: Freepik)
