Every second person in India is crazy about tea. From waking up in the morning to waking up late at night, people take the help of tea. Sometimes tea proves to help relieve headaches and sometimes in relieving tension regarding some issues. People eat tea pakodas with great enthusiasm during the rainy season. At the same time, the consumption of tea increases significantly during the cold season. To avoid colds, people consume ginger tea every second hour.

But some people also consume tea in the wrong way. Sometimes we drink too much tea, and sometimes we drink tea on an empty stomach. Or sometimes we drink tea at night after eating food. Let us tell you, as much as tea provides relief from many minor problems, it can also prove to be dangerous for health if consumed in the wrong way. If you also drink tea on an empty stomach, then know some things before drinking it. Read this article for this...

Some people remain confused about whether high BP and heart attack patients can drink tea on an empty stomach. Is this harmful for a high BP patient? Today every second person suffers from high BP and heart disease. The reason for this is the wrong lifestyle. In such a situation, health experts believe that most people start their day with tea. Even those who have high BP and heart patients. Now the question is whether drinking tea on an empty stomach is an alarm bell for high BP patients...

Should high BP patients drink tea on an empty stomach or not?
If you are a patient with high BP then always drink tea with milk only. Because if you drink tea with milk, it can increase your BP instead of reducing it. Also, drinking tea with milk may cause problems like gas and narrowing of blood vessels. Therefore, avoid drinking tea with milk on an empty stomach.

Which tea to drink?
If you are fond of drinking tea first thing in the morning, then green tea is a great option for high BP patients. This will reduce your high BP problem. Green tea is rich in antioxidants and catechins. This also improves blood circulation. Apart from this, you can also consume black tea.

(PC: Freepik)