Even today no one can guess the age of super-fit Sushmita Sen. This 47-year-old actress had a heart attack just a few days back. It is still being discussed in the corridors of cinema. Let us tell you that Bollywood queen Sushmita Sen takes full care of her diet with yoga and exercise daily and this is also the secret of her fitness, but there is another big problem with her that Sushmita Sen smokes for a long time. Due to the disease, Sushmita Sen's adrenal gland does not work properly, for which there is a need to take steroids. Today the stress level of Bollywood celebrities is not hidden from anyone.
Due to these reasons, there is a risk of heart attack
According to the doctor, there is a lot of difference between looking fit and having a healthy heart. You do yoga and exercise, but if you have problems due to any of these reasons, then you may have heart disease and heart attack. If you have a habit of smoking and drinking more, then you have to face the problem of a heart attack. Sometimes stress plays a big role in increasing heart problems. Apart from this, if someone in the family, especially the parents, has heart disease, then it can also happen to the child. Along with this, diabetes, high blood pressure, and obesity also cause heart-related diseases.
The doctor prescribed a heart test
According to Dr. Atul Mathur, a cardiologist at Escorts Hospital, Delhi, there are some important tests to take care of heart health and these tests must be done after the age of 35. If you want to keep your heart healthy, first learn to recognize these diseases.
Get this test done and check the condition of your heart
The condition of the heart is known by the Electro-Cardio-Gram test. It is also called ECG in short. Heartbeat can be seen in the form of electrical waves in ECG and heart disease is detected by these waves. Apart from this, you can also get Echo-Cardio-Gram Test done. We also know it by the name of the ECHO Test. In this, a picture of your heart's valves and chambers is made with high-frequency sound waves, and your heart's ability to work is known. A treadmill test is also done for the heart. For this, the patient has to run or walk on a treadmill and during physical exertion, the effect of stress on the heart is recorded.
Get regular checks done after 30
These three are basic tests. The data from these tests give important information about your heart. If any problem is found in these tests then Advance Test is required. After the age of 35 to 40 years, you must get all these tests done once every year. If you are suffering from the problem of obesity and your blood pressure is more or less than normal or if the level of cholesterol in your body is also high, then you can get your heart checkup done even before the age of 30 years. However, if your parents or any other relative in your family has heart disease. Or if they have had a heart attack, then you need to be even more careful.
