Drink To Get Rid Of Indigestion And Bloating: In the winter season, the craze for eating fried or unhealthy foods like pakoras, and samosas increases slightly. Although we eat these things with great gusto, the difficulty comes when the problem of stomach ache or indigestion starts troubling us within a short time. Many people have had complaints related to stomach for years. If we use more medicines to get rid of them, then the risk of side effects also increases. Given this, Mumbai's well-known nutritionist Munmun Jenriwal has shared a very simple desi recipe on her social media. Munmun has named it Magic Mix and has told that it can not only remove the problem of gas in the stomach but is also very useful in improving metabolism from constipation.
How to make it?
Boil one litre of water in a pan.
When the water boils, turn off the gas.
Now add half a teaspoon of cumin and half a teaspoon of fennel in it.
Then put half a teaspoon of coriander seeds in it.
Now mix it and grind fresh ginger into it.
After this, squeeze half a lemon into it.
Now mix it well with a spoon.
Put the whole mixture in a flask or thermos and keep it.
Use like this
You can keep this thermos with you throughout the day and drink it whenever you want. By doing this your stomach problem will go away and you will be able to keep yourself healthy without medicines.
Its other advantages
Munmun Genrewal told that its consumption not only removes the problem of gas formation in the stomach or constipation, but it can also help in increasing our metabolism. Not only this, we can easily detox the body by consuming it. In this way, it can also prove to be very helpful in reducing weight and increasing immunity.
