Sunscreen & Makeup: We all know how much the UV rays of the sun damage our skin. How many of us apply sunscreen every day despite knowing it? UVA, UVB, and UVC rays from the sun can cause tanning, sunburn, dark spots, pigmentation, and even skin cancer. But most of us avoid applying sunscreen, the reason being less knowledge about it. Many people believe that sunscreen makes the skin oily after applying moisturizer, while some people believe that 2-3 layers of makeup will be enough to protect from the sun.

Whereas the truth is that apart from sunscreen, no cream or makeup can protect you from the harmful rays of the sun.

Why is it necessary to apply sunscreen?
Dr. Bhardwaj said that sunscreen is necessary for us for many reasons. It helps protect us from harmful UV rays. Apart from this, there is a need to avoid sunlight to prevent the spread of autoimmune diseases like lupus and genetic photosensitivity disorders like xeroderma pigmentosum.

Many times there is a question in people's minds how much SPF is ideal for us?

According to Dr. Bhardwaj, SPF 30 is sufficient for daily use on the skin. On the other hand, if you have gone to the beach or a hill station, then it is advisable to apply sunscreen up to 50 or more SPF there. Also, not only the amount of SPF is important, but it is also necessary to apply it several times a day.

Is it necessary to apply sunscreen even with makeup?
According to the doctor, even if you are doing makeup, sunscreen must also be applied along with it. You can apply sunscreen like a makeup base. At the same time, some such makeup products also come, which already contain SPF. If you do not have to apply sunscreen separately, then you can buy this type of makeup.

When should I apply sunscreen while applying makeup?
Always apply sunscreen before the foundation. This will protect your skin from harmful rays and will also act as a base.

Benefits of sunscreen with makeup
If you apply sunscreen as a base before applying makeup, it will protect your skin from UV rays as well as hydrate it.

Does sunscreen also protect against skin cancer?
Dr. Bhardwaj said, “Yes, sunscreen helps protect against skin cancer. People who have light skin, have a skin condition, are taking immunosuppressant drugs, or have a genetic photosensitive disorder. They should never forget to apply sunscreen.

Does sunscreen need to be applied all over the body including the face?
Whatever part of your body is coming in direct contact with the sun's rays, there is a need to apply sunscreen. Along with the face, apply sunscreen on the neck, back of the neck, chest, hands, and feet.

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