Sun Poisoning: The summer season has started. The problem of sunburn and tanning is very common due to strong sunlight. But do you know that you can also get sun poisoning due to sunlight? Some people think that both sunburn and sun poisoning are the same, but let us tell you that sun poisoning is more dangerous than sunburn. Sun poisoning is the fatal form of sunburn. It occurs when you are exposed to the para violet rays of the sun for a long time. To cure it, medical treatment has to be taken for this problem. Burning starts on the skin and scab start forming, in such a situation, today we are telling you about its symptoms and some ways to avoid it.
What are the symptoms of sun poisoning
skin redness and pain
crusting and blistering of the skin
headache
Dizziness
being dehydrated
feeling confused
nausea or vomiting
to faint
If sun poisoning increases too much, then pus or water starts coming out of it. Pain and swelling start in this in a few days. When sun poisoning removes electrolytes from the body, you start seeing severe symptoms of flowers inside you. You will feel nausea, confusion will increase, and you will feel a strong cold and problem of muscle cramps. can be seen
How to prevent sun poisoning
Use sunscreen. Use sunscreen lotion above SPF 30.
Use sunscreen half an hour before going out
Get out of the house only after covering the skin completely.
While going out, wear cotton clothes and avoid wearing tight clothes.
Avoid wearing dark-coloured clothes, as well as cover the head with a cap or cloth.
Try not to go out of the house between 10:00 am to 4:00 pm during the day.
Try to keep yourself hydrated as much as possible.
If you sweat a lot, apply sunscreen every 2 hours.
