Summer Skin Care: The summer season brings with it many problems. Skin problems are especially common in this season. Due to strong sunlight, a problem like a sunburn, heat rashes, and acne is common. But to keep the skin healthy in this season, you can follow some healthy tips. By which you can reduce the irritation and redness of the skin. Let's find out...

Use sunscreen
In summer, it is very important to use sunscreen to avoid the harmful UV rays of the sun. Due to this, you can avoid skin allergies occurring in this season. Make sure to apply sunscreen every two hours during the day.

Stay hydrated
In the summer season, it is very important to drink a sufficient amount of water to hydrate the body. Lack of water in the body can also cause skin problems in this season, so drink 8-10 glasses of water daily.

Keep skin moisturized
If you want to keep the skin soft in the summer season, then definitely keep a good quality moisturizer in the skincare routine. With this, you can get relief from the problem of dry skin, irritation, etc.

Wear comfortable clothes
Must wear long sleeve shirt in this season. So that you can avoid the damage caused by strong sunlight.

Avoid wearing synthetic clothes like nylon, and polyester in summer. This can cause skin irritation, itching, and redness.