Everyone desires to have beautiful hair. But in today's time, your routine is very busy and it becomes very difficult to do regular hair washing and conditioning. In such a situation, today we are going to tell you some tips to keep your hair nourished and beautiful in summer, by adopting it you can get healthy, beautiful, and shiny hair, so let's know (Tips To Protect Your Hair From Damage) Care tips.....

Protect hair from the sun
The UV rays of the sun can damage your hair, causing dryness, split ends, and discoloration. Wear a hat or use a scarf to protect your hair from direct sun exposure.

Keep hair hydrated
Drink plenty of water to keep your body and hair hydrated. Use hydrating conditioners and avoid using hot water to wash your hair, as it can strip away the natural oils.

Use clarifying shampoo
Use a clarifying shampoo once a week to remove product build-up and sweat from your hair.

Avoid Heat Styling Tools
Try to avoid using heat-styling tools like blow dryers, straighteners, and curling irons as they can damage your hair. If you use them, apply a heat protectant spray before styling.

Wash hair frequently
Wash your hair frequently to remove the sweat and dirt that accumulates on your scalp during summer. Use a mild shampoo that does not strip your hair of its natural oils.

Take healthy diet
To keep your hair healthy and strong, eat a diet rich in vitamins, minerals, and proteins.