The month of April is going on, but the scorching heat has already started troubling people. The Meteorological Department had already warned people about the scorching heat this year. This is the reason why the temperature in many cities has already reached 40 degrees. People have already started taking measures to avoid heat and strong sunlight.
If you do not change your clothes and eating habits during this season, it can cause great harm to the body. It is said that one should always eat light food in this season. Along with this, one should also drink plenty of water. If you go out a lot, then regularly consume such drinks which cool the body. In this article, we are going to tell you about some such drinks, which are very beneficial in the summer season.
Watermelon juice
During the summer season, you will easily find watermelons in the market. You can make its juice and keep it in the refrigerator. Cold watermelon juice will give you relief in the summer season.
Mango Pana
To avoid strong sunlight and heat stroke, you can drink Mango Panna. It is quite easy to make it. After making this, you can also store it in the fridge for a day or two. Drinking cold mango panna tastes very tasty.
Vine syrup
In the hot weather, vines are available in the market. In such a situation, you can make sherbet and drink it. If you drink this sherbet after coming from outside, your body will get a lot of relief.
Orange juice
Even though oranges are not available in abundance in this season, if you make their juice and drink it, you will get a lot of relief. Cold orange juice will give you relief in this summer season.
(PC: ISTOCK)
