Nowadays most people have a smartphone. Many things are easily done through the phone, but it is also causing problems. Many people have become addicted to smartphones. Yes, many people cannot live without a phone. Know how to avoid this further.
If you have become addicted to a smartphone, then this problem can be avoided by making some changes to the phone. If you have become addicted to a smartphone, then manage the screen time of your phone. By doing this, you can reduce the use of phones. Turn off the notifications of all the apps on the mobile phone. By doing this, the habit of phones can be reduced.
If you use the phone too much, then turn on DND i.e. Do Not Disturb mode in the phone. Instead of spending more time on the phone, spend time with your friends. Also, engage in some other activities in my free time.
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