Drinking milk at night is a common routine, which has many benefits. Milk contains protein, calcium, vitamins, and other nutrients, which are essential for the body. Milk strengthens bones, develops muscles, and provides energy to the body.
Apart from these nutrients, raw milk also contains lactic acid. Lactic acid is a natural exfoliator, which helps in removing dead skin cells. This improves the complexion of the skin and brings a glow to the face.
Raw Milk and Banana Face Pack
Raw milk and banana face pack helps in making the face beautiful and tight. For this, mash half a banana in 2 to 4 tablespoons of raw milk and mix well. Then apply this mixture on the face like a mask and let it dry for 15 minutes. After this wash the face with clean water.
Raw milk and tomato face pack
Raw milk and tomato face pack helps brighten the face and reduce blemishes. For this, mix 1 teaspoon tomato pulp in 2 to 4 tablespoons raw milk. Then apply this mixture on the face like a mask and let it dry for 15 minutes. After this wash the face with clean water.
Raw milk can be used as a cleanser
Raw milk can be used as a cleanser. It helps in keeping the skin healthy. Raw milk is rich in proteins, vitamins, and minerals like sodium, potassium, calcium, and iron, which are one of essential nutrients for the skin.
(PC: Freepik)
