The condition of people worsens due to the scorching heat in the months of May and June. In this season people stop leaving their homes. In many places, the mercury has crossed 45 degrees, due to which the Meteorological Department has advised people to avoid heat stroke. For this, people have been asked to make changes in their eating habits and even make changes in their clothing. Along with this, the health department is also continuously alerting people.

In this summer season, it is mandatory to apply sunscreen before going out of the house, but if sunscreen is not used properly then it can cause harm instead of providing benefits. In such a situation, you need to know the correct way to use it. Therefore, in this article, we will tell you about the correct way to apply sunscreen.

First, buy the right sunscreen
If you are thinking of buying the right sunscreen during the summer season, then first keep your skin type in mind. Now buy sunscreen keeping your skin type in mind.

Correct SPF is important
It is very important to have the right SPF in sunscreen. Your sunscreen must have at least 40 SPF. A cream with SPF less than this is of no use. It will not protect you from the sun.

How to use
To apply sunscreen, first wash your face thoroughly. After this apply toner on the skin. After applying toner, apply serum. Now apply day cream according to your skin and lastly use sunscreen.

The correct way to apply
To apply sunscreen, first take the right amount of sunscreen on your fingers. After this, apply it on the face and neck in a circular motion. You have to massage your face with sunscreen.

(PC: ISTOCK)