Many times people follow the skin routine, but somewhere due to small mistakes, dullness starts appearing on our faces. For healthy skin, you need to know which mistakes you are repeating daily, due to which your skin is deteriorating. Avoid these mistakes to get a glowing and attractive skin tone.
Your skin has a special need for exfoliation. But be careful not to overdo it. Excessive exfoliation can damage your skin's natural barrier.
Unhealthy food
People who consume unhealthy foods excessively, their skin has a clear effect of love. Due to the consumption of more sugar, processed food and unhealthy foods, inflammation and pimples appear on the skin.
Sleep
Always try to get enough sleep. Due to insufficient sleep, your skin tone starts slowing down. When you sleep a lot, the process of skin repair is done properly. Due to this, fine lines are not visible on the face.
Wear sunscreen
When you go out in the hot sun with make-up on, your skin starts to get damaged due to dust. In such a situation, do not leave the house without applying sunscreen. Applying sunscreen will protect your skin from harmful UV rays.
Makeup
If you go to sleep without removing the makeup, it can harm your skin. Sleeping without removing makeup closes the pores of the skin and leads to pimples. Due to this, the skin does not get oxygen and hydration.
(PC: Freepik)
