Many of us make many efforts for the beauty of the skin but do not get the desired result. If we say that the connection of your skin is with the soles of the feet, then perhaps it would be difficult to believe. Many skin care experts believe that if we massage the soles of the feet with desi ghee, a tremendous glow can come to the face. This is the method of Ayurvedic treatment that is being used for centuries. By doing this, not only does the skin benefit but many other problems also go away.
Benefits of rubbing desi ghee on the soles
You must be consuming desi ghee often, but not everyone uses it to benefit the skin. Let us know that if you rub ghee on the soles of your feet with light hands at night, then what can be the benefits for your health?
1. Massaging the sole of the feet with ghee can bring a wonderful glow to the face, along with it many skin problems will also end.
2. People who do not sleep peacefully at night, must massage their soles with desi ghee before sleeping.
3. If your life partner snores loudly while sleeping, then apply ghee on their soles from today.
4. For those who are troubled by indigestion or stomach problems, this method can be very useful.
5. If you massage your feet with ghee before going to bed, it will relax your mind and then relieve tension.
6. Very few people know that obesity can also be reduced by trying this method.
How to do a ghee massage?
Before going to bed at night, rub desi ghee in your palms and then massage the soles of your feet. Keep rubbing ghee till the feet become warm. Then sleep comfortably, its effect will be visible in a few days.
What is the alternative to ghee?
Ghee is very expensive, so not everyone can use this milk product daily, instead, you can use Coconut Oil or Kokum Butter.
(PC: Freepik)
