Seeing the perfect figure, toned body and glowing skin of actresses, it often comes to the mind of girls what is the secret of their perfect figure and skin? Let us tell you that behind this is the hard work of these actresses. All the actresses are very conscious about their diet, workout and skincare routine so that they can maintain themselves. Sara Ali Khan is also one of these actresses. There is also a lot of discussion about his fitness and glowing skin. Sara is also very much discussed on social media for her funny captions. Sara had lost a lot of weight before entering the industry and since then she is constantly flaunting her perfect figure. Let's know what is Sara's diet and workout plan.
Sara Ali Khan's diet plan
Sara talked about her diet in an interview with a leading publication. She often shares her fitness and diet secrets. Sara told that she has to take a lot of care of her diet to stay fit. Whatever she eats, its effect is immediately visible on her body. Sara does not eat carbs and sugar.
The first thing she wakes up in the morning is a pinch of turmeric with lukewarm water. Sarah likes to include eggs and chicken in the diet. As a snack, she considers cucumber as a healthy option. She works out daily and consumes Greek yoghurt and protein after her workout. Sara does not insist on losing weight by starving but advises you to take a diet according to your body. She has a cheat day once a week.
Sara Ali Khan's workout plan
Sara believes that to stay healthy one should do a workout first thing in the morning. She considers Pilates exercises and cardio as her fitness secrets. She also puts a lot of emphasis on strength training and running. Sarah believes that if you want to lose weight, then first you have to decide that you can lose weight; if you do not believe in yourself then you will not be able to lose weight. Sara does tennis and dance for weight loss. Apart from this, she gives a break to both diet and workout once a week.
Image Credit:Instagram
