Rice Water: Often people throw away the remaining water after cooking rice. People believe that rice water is useless. Rice water cannot be of any use. If you also think so, then you are absolutely wrong. Rice water is very beneficial for health. Many essential nutrients are found in it, which are beneficial for both health and beauty. Let us know about its benefits-

-According to health experts, rice water proves to be a boon for the health of children. For this, mix rice, ghee, and salt in rice water. Then mash it well and feed it to the children. Many essential nutrients and minerals are found in it, which prove to be helpful in balancing the electrolyte in the body. Along with this, energy is transmitted in the body.

-Rice water is also used to clean clothes. It is known as a washing agent. For this, you can use rice water to clean stubborn stains and spots on clothes. Especially, it is more beneficial for cotton clothes.

-You can also clean the surface with rice water. For this, mix baking soda and salt in rice water. You can also clean glass with this.

-Starch is found in large quantities in rice water. This gives the body instant energy. Also, the digestive system becomes strong. For this, mix salt, ghee, and black pepper in rice water and eat it.

-You can use rice water in curries. For this, rice water can be used in chicken and paneer curry. Apart from this, rice water is also beneficial for the skin.