Laptop has become an important part of our life, without it we are not able to do the work of our daily life. The right way to use a laptop is to keep it on a table at the right height and operate it by sitting in the right position on the chair. But in the last few years, the work-from-home culture has increased a lot, and due to working from home, the comfort zone has also increased, so many employees do not mind working by lying on their stomachs on the bed, but this Doing this can give rise to many problems for health. Let's know.
1. Pain in the neck
If you use the laptop while lying on your stomach for a long time, then the position of the neck is not correct, due to which neck pain can increase. Due to staying in this position for hours, there is also a possibility of severe pain in the back, because there is a lot of pressure on the spinal cord. If you have been doing this for many years, then you can become a victim of Cervical Pain. Therefore, do not intentionally increase the pressure on the neck and spine.
2. Spinal cord problem
As we told that due to running the laptop for hours while lying on the stomach, there is an effect on the spinal cord. Because of this, the muscles of the back start getting stretched and the bone pain increases. If something happens to the spinal cord, we can become handicapped, so it is our responsibility to take care of it.
3. Digestion Problem
If we work on the laptop for a long time while lying on the stomach, then it is sure to affect our digestion, because such a position has a bad effect on our metabolism. It can become the cause of constipation and gas, even if there will be a possibility of a bad effect on your appetite.
4. Bad effect on eyes
Our eyes are also affected by lying on our stomachs and then using the laptop. Due to this, the correct distance between the eyes and this electronic gadget is not maintained and then the light of the screen starts affecting our eyes. There will be a danger of loss of eyesight in the long run.
(PC: Freepik)
