The happiness of married life depends on love and trust, but it is also very important for husband and wife to have qualities like emotional intelligence. As soon as they enter adolescence, every young man or woman starts dreaming of a good life partner and when he finds a life partner like his dreams, then his relationship becomes happy.
Noida-based Divya, an HR manager, talks about their successful relationship, “We are both very emotional, but not emotionally weak. My husband is a calm person, whereas I love to laugh and joke. Whenever my husband is under office-related stress, I try to bring him back to normal by making him laugh. This laughter and joking acts as a kind of medicine in our fights and the ups and downs of life. If your life partner is cheerful or cheerful, then most of the problems in life automatically reduce.”
Happy relationship
The life of a husband and wife, who have mutual understanding, love, trust, respect for each other, positive thinking, and maturity, is very beautiful. Only such a relationship is a happy relationship.
Reduction in mental stress
In such a relationship, it is very important to have a special quality like emotional intelligence. With its help, couples can make any decision wisely despite being emotional and can improve their relationship in the long run. With this, mental stress can also be reduced to a great extent.
How to fill sweetness in a relationship
You should always respectfully talk to your life partner and make the surrounding environment pleasant by laughing and joking. Doing this reduces mental stress. Whenever there is a fight with your life partner, it is normal thing for him to get very angry, so stay calm at that time, because any decision taken in anger can harm your relationship. If you want to make your relationship happy for a long time, then keep your thinking positive, because negative thinking first of all spoils the relationship.
Self-awareness is also important
Dr. Varsha Singh, Assistant Professor, Department of Psychology, Aryabhatta College, Delhi University, says, that along with relationships, you should be emotionally intelligent in life also. If you can control your emotions effectively then your relationship can improve. Apart from this, you should have self-awareness. If you are feeling jealous, find out the reason and how it will affect your reaction. It is important to control your emotions. If you are feeling angry then do not start breaking things, rather calmly express your views.
If there is any challenge in the relationship socially, then you both should know how to emotionally regulate how to face it together. This improves your relationship and also helps you to communicate effectively with your life partner. Through effective communication, you can openly share your thoughts with your life partner and express yourself. This solves half the problem itself.
(PC: iStock)
