Many of us like to eat pears, as much as it is delicious to eat, it is considered equally beneficial for health. Fibre, vitamins, and minerals are found in plenty in this fruit, along with this, anti-inflammatory and anti-cancer properties are very effective. Famous dietician Dr. Ayushi Yadav, working at GIMS Hospital in Greater Noida, told that despite all the qualities, eating pears is not always beneficial. Let us know when this fruit should not be eaten.
Do not eat a pear in these conditions
1. When the stomach is upset
If you have the problem of indigestion, then it is better to keep your distance from the pear, after eating it, there are problems in digestion. Avoid eating it, especially in the morning and late at night otherwise, there will be complaints like gas, cramps, flatulence, and diarrhea.
2. When troubled by cold
There is no doubt that Pear benefits our body in many ways, but its effect is cold, so when you have a cold, cough, or cold, do not eat this fruit at all.
3. Weight loss people
Very few calories are found in Pear, which helps reduce weight, but if you consume it excessively then there is bound to be a loss because it increases the consumption of daily calories.
4. High blood pressure patients
Although pear is very beneficial for patients with high blood pressure, some people start eating it excessively, due to which instead of benefit, there is harm. In such a situation, you may have a high heart rate, fainting, dizziness, and breathing problems.
