Many diseases can trouble you in this winter season. These days it is seen that many people have to face the problem of pain in different parts of the body. These days, due to weak immunity, there is a fear of infection due to which the body becomes weak. People resort to painkillers to get rid of these pains, but always taking painkillers is not good for their health. In such a situation, today we are going to tell you about some such things kept in the kitchen, which will give relief in pain and you will not need a pain killer. Let's know about these things...
Curd
Plain yogurt is known to reduce the symptoms of swelling, stiffness, and pain. This dairy product contains healthy probiotics that are essential for the functioning of the digestive system. A bowl of curd twice a day aids digestion and provides relief from abdominal pain and menstrual cramps.
Rosemary oil
Rosemary is a powerful oil that can help relieve pain. This oil acts on brain opioid neurons related to pain and is effective in treating headaches and joint pain. In addition, rosemary oil helps reduce inflammation, relieve muscle pain, and improve brain health and memory.
Clove
Cloves contain eugenol acid, which is a natural antiseptic. Keep the clove in the tooth where there is pain and suck its extract. You can also put 2 drops of clove oil on the tooth. This will give relief from pain in no time.
Peppermint
Mint helps in relieving muscle pain, toothache, headache, and neuralgia. Chewing on a few leaves not only helps in easing digestion but also provides a calming effect on your mind.
Black pepper
Black pepper gives instant relief to toothache. For this mix black pepper powder and salt in equal quantities. Now make a paste by adding a few drops of water to it. Apply this paste to the painful area and leave it for a while. This cures toothache quickly.
Vinegar
Using vinegar will be beneficial to get rid of a headache. Mix one tablespoon of vinegar in one cup of warm water. Mix both of these well. This solution of vinegar and hot water will be very beneficial for headaches. But keep in mind that do not eat or drink anything for 15 minutes after drinking it.
Ginger
It has been found in a study that the medicinal properties found in ginger can prove to help relieve many problems like constipation, abdominal pain, abdominal cramps, cramps, and gas. The pain killer properties called analgesics present in it help in reducing headaches, arthritis pain, cramps, and muscle pain. Apart from this, it also helps in providing instant relief from period pain and relaxing and calming the muscles.
Lemon
Cut the lemon into four pieces when you have a toothache. Put salt on it and heat the pieces one after the other. Then put one piece each in the tooth and molar and press it, the pain will be relieved. Squeezing lemon in water and gargling with swollen gums will be beneficial.
Garlic
The antibacterial, antiviral, and antifungal properties in garlic make it a wonderful healing agent. Be it cavities, ear infections, or arthritis pain, garlic fights them all. It is said to have more health benefits when consumed raw, as it may lose its medicinal value when roasted or overcooked. Apply warm garlic oil on pain in joints or muscles. Or in case of an ear infection, put two drops of oil in the ear. Make your toothache relief paste by crushing garlic and adding a pinch of salt.
Turmeric
It has anti-inflammatory, antioxidant, antitumor, antiseptic, antiviral, cardioprotective, hepatoprotective, and nephroprotective properties. The compound curcumin present in it acts as an over-the-counter antibiotic. Which works to reduce muscle pain and inflammation.
