Dental Care: It is very important to take care of the health of the teeth, otherwise there may be a problem like teeth sensitivity. Let us know why such a problem arises.

Tooth Sensitivity: Tingling of teeth has become very common nowadays, and people of all ages are troubled by it. Because of this, it becomes difficult to consume many favorite food items. If you like ice cream or want to drink hot tea, then there are a lot of problems. Today we will tell you why there is tingling in the teeth. What are the main reasons behind this, let us know in detail.

Causes of sensitivity in teeth

1. Finishing of enamel

There is a shiny protective layer on top of our teeth, which is called enamel. If for some reason the layer wears out or wears off, then as soon as cold and hot things come in contact, a tingling sensation arises.

2. Looseness in the gums

Healthy gums are very important for the good health of our teeth, due to increasing age and wrong diet, the grip and tightness of the gums start to lose. This increases the exposure of the dentine, which causes gnashing.

3. Brushing in the wrong way

Many times, in an attempt to make the teeth shine more, we start brushing vigorously, but this causes harm instead of benefit. Experts believe that a brush with soft bristles should be used for cleaning the teeth and it should be rubbed on the teeth with light hands.

4. Not taking a healthy diet

The health of teeth also depends on whether you are taking a healthy diet or not. For this, the body will need foods containing calcium and vitamin D. Apart from this, distance has to be made from soda drinks, cold drinks, and soft drinks. Such things make the teeth weak.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)