Empty Nest Syndrome Symptoms: Be it a psychiatrist or a general physician, everyone refuses to be alone. Many studies have also revealed that people living alone are more prone to depression, anxiety and mental illnesses than those living with everyone. In such a situation, it becomes necessary that the attention of the person who is living alone should be distributed. At the same time, it happens in many families where the son lives outside. The daughter left after getting married. The daughter-in-law also goes with the son. In such a situation, the parents are left alone at home. A strange kind of syndrome starts making them their victims. Let's know about this syndrome.
What is empty nest syndrome?
Youth is not the only victim of loneliness. The sons and daughters who leave their parents alone at home. Their mother and father also become victims of a different kind of syndrome. This is known as Empty Nest Syndrome. This is a disease occurring in old age. It is important to know about its symptoms and prevention.
Know its symptoms first
Those who suffer from the elderly empty nest syndrome. There is tension on his face all the time. Can't sleep. Gets angry anytime. He can also harm himself. There is heaviness in the chest. Sometimes the symptoms look like a heart attack.
How to defend
Those who live alone in the mother, father or elderly house. They should pay attention to these symptoms. If symptoms similar to this are visible, then some tips should be adopted. Relatives can be contacted for rescue. Can mingle with their kids. If the son or daughter is out, try to talk to them on the phone once or twice a day. Try to share all your problems with them. Video calling is a better option. You can remain busy with small household chores. If you always have negative thoughts, see a psychiatrist.
