Who Should Not Eat Orange: Orange is such a fruit that eating it gives a lot of benefits to the body, but it is better to avoid its consumption during some problems of the body.

Side Effects of Eating Orange: Orange is such a fruit that is eaten with great passion in India, it is not too expensive, so every poor and rich person can enjoy it, and most of us are aware of its benefits. Nutrients like Vitamin A, Vitamin B, Vitamin C, Magnesium, Calcium, Phosphorus, and Potassium are found in it which benefits the body in every way. Despite having so many qualities, this fruit is not beneficial for everyone, because it can prove to be harmful in some circumstances.

Such people should not eat an orange

1. People suffering from acidity People

who often have acidity complaints should not consume oranges or their juice because it can increase the burning sensation in the chest and stomach.

2.Cavities

A kind of acid is found in orange when there is a cavity in the tooth, which if mixed with the calcium present in the enamel of the teeth, can cause bacterial infection. If you eat an orange when you have a cavity, it will make your teeth worse.

3. Abdominal pain

Although stomach pain can be due to many reasons, if you suddenly face this problem, then stop eating oranges immediately because the acid present in oranges will increase the problem further.

4. Patients with indigestion

People who have stomach problems should not consume oranges because they can cause diarrhea, stomach cramps, and indigestion problems. If the orange is eaten whole, it will give fiber to the body, which can lead to problems like diarrhea.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)