World Embryologist Day or IVF Day is observed every year on 25 July. IVF technology is a boon for couples who have lost hope of conceiving. Couples who fail to conceive naturally can conceive through the IVF process through artificial means and can become parents. However, it can be adopted as a last resort.
Pregnancy can be achieved by increasing fertility. Stress and anxiety can be the reason for the decrease in fertility. To prevent the problem of infertility, along with medical advice, the practice of some yogasanas is also effective. There are some beneficial yoga asanas to increase fertility for both women and men, whose regular practice can have a quick effect. Let us know the Yogasanas to get rid of the problem of infertility.
Buddha Konasana
Buddha Konasana can be done to stretch the muscles of the body. This asana is also called the butterfly position. Regular practice of Buddha Konasana stretches the muscles from the knees to the hips, which is very beneficial for women.
Paschimottanasana
This yoga asana helps in stretching the muscles. Paschimottanasana can improve fertility and also reduce mental stress. Regular Paschimottanasana can be practiced to increase fertility.
Balasana
One can practice Balasana to get rid of the problem of infertility. This yoga asana helps in increasing blood flow, as well as stretching the muscles of the back, knees, hips, and thighs.
(PC: Freepik)
