Non-Stick Cookware: Be it making an omelette or besan cheela or crispy dosa, even for uttapam, non-stick cookware has become the first choice of people. A large number of people resort to this as they are not only convenient to use but also prevent the problem of food sticking to this cookware.

Some people prefer non-stick utensils because they can easily cook any dish without using much oil. So some are attracted by the less effort required to clean them. But with all the advantages, non-stick cookware has some serious disadvantages too, about which you should also know. Yes, daily use of non-stick utensils points towards many health-related problems. If there is regular use of non-stick pans, pans or utensils in your kitchen too, then read this news completely once.

Use of non-stick cookware
As the name suggests, non-stick pans are specially designed so that food does not stick to it. Non-stick cookware made of Teflon has a frictionless surface, which helps in cooking food smoothly. But in much research such things have come out that Teflon is very harmful to health.

Health problems
Until 2015, a chemical called Perfluorooctanoic acid (PFOA) was used to coat non-stick Teflon pans. Its use was discontinued after it was revealed to be linked to several health problems. However, there are many cheap non-stick pans available in the market, in which they are being used. Some of the health risks associated with PFOA include liver tumors, breast cancer, impaired fertility, thyroid and kidney problems.

So before buying non-stick utensils always check their quality and buy only high-quality cookware. If your cookware's coating is cracking or looking crusty, you should replace your non-stick cookware immediately.

Is the Teflon coating on non-stick cookware safe?
All non-stick pans come with polytetrafluoroethylene (PTFE), better known as Teflon. PTFE is a synthetic chemical, composed of carbon and fluorine atoms. Teflon has grown in popularity over the past few years, leading many to question whether it is as safe as it is being portrayed. Although Teflon is generally said to be safe for cooking, it should not be exposed to very high temperatures.

At temperatures above 570°F (300°C), the Teflon coating may begin to break down, releasing toxic chemicals into the air. When these toxic fumes are inhaled, they can cause flu-like symptoms. Some temporary symptoms like chills, fever, headache, and body aches can be experienced after breathing in these fumes.

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