Nasya therapy is the best Ayurvedic treatment for all supraclavicular (above the shoulders) disorders. Nasya therapy is one of the purification procedures of Ayurveda. It has been said in Ayurveda that 'Nasa Hi Shirso Dwaram' means the nose is the entrance to the brain. It helps in all disorders related to the head, mouth, teeth, ears, nose, eyes, and overall health. Instilling 2 drops of cow ghee in the nostrils in the morning or at night helps you sleep well, and relieves headaches (due to tension, migraine, etc.). This improves your immunity and reduces allergies.
In addition, the purification process of nasya therapy improves memory improves mental health (you get more clarity). It helps in hair fall and gray hair. Nasya relieves stress and improves concentration and helps in overall health as it nourishes your brain which takes care of all the nervous functions.
Nasya also helps a lot in auto-immune disorders. According to experts, patients with autoimmune thyroid, rheumatoid arthritis, multiple sclerosis, etc. experience amazing benefits of regular nasya. Anu taila is such an ayurvedic oil that everyone can use for regular nasya apart from cow's ghee. But, before doing this, always take the advice of a doctor.
If you always feel stressed (difficult to relax mentally), have frequent headaches, excessive body heat, struggle to function with your mind, hair problems, dull vision, Dull hearing, Insomnia, or trouble sleeping, just put 2 drops of cow's ghee in both the nostrils with the help of cotton, dropper or your little finger at bedtime (ghee in liquid form, should be luke warm).
According to Ayurveda it will cure your illness and relax you physically and mentally. According to experts, if someone is Pitta predominant and during summers there is a frequent (almost every day) headache. So do Nasya of cow's ghee at night. Put 2 drops in both nostrils before sleeping. This process will work like magic. After waking up in the morning, the mind becomes completely calm. Sleeps well and does not have a headache. In such a situation, Nasya therapy is useful for those people who are troubled by the problem of sleeplessness or daily headache.
