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Taking care of your hands and feet is as important as taking care of the beauty of your face. Often, people pay attention to the condition of your nails. Breaking or peeling nails can be a common problem, but several home remedies and beauty tips can help keep them healthy and shiny.
Take care of nutrients:
The health of your nails is closely linked to the presence of essential nutrients in your body. Calcium plays an important role in the development of nails. Additionally, vitamin C is important for nail health. To make sure you get these essential nutrients, include dairy products, eggs, and other nutritious foods in your diet.
Protect from cuticle damage:
Repeated damage to the skin around your nails, known as cuticles, can weaken your nails. Damaged cuticles can be painful and affect the overall health of your nails. To avoid this, make a habit of applying coconut oil to your nails and cuticles. This will help moisturize and protect them.
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Coconut Oil and Salt:
A mixture of coconut oil and salt can work wonders for your nails. Simply mix these two ingredients and apply the mixture to your nails. Alternatively, you can soak your nails in this solution for a few minutes. Include this routine in your daily regimen, especially before going to bed. Over time, you will notice stronger and healthier nails.
Avoid artificial nails:
While artificial nails may seem like a quick solution to hide broken or uneven nails, they can weaken your natural nails over time. Artificial nails often contain chemicals that can damage your nails and make them brittle. It would be better to avoid using them frequently and instead focus on natural nail care.
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Keep trimmed:
Cutting your nails regularly can help keep them from breaking. Trim them evenly and avoid keeping them excessively long. Short nails are less likely to chip or break and they also look neater.
