As soon as the winter season comes, everyone changes their way of eating. In these days every region has its own special food. If you want to make some nutritious food in these days, then today we have brought you the recipe for making mustard greens. It works to bring heat to the body. Mustard greens are very much liked with maize bread. Let's know its recipe.
Necessary ingredients
Mustard leaves - 4-5 cups
Chopped Spinach - 4-5 cups
Onion chopped - 1/2 cup
Ginger chopped - 1 tbsp
Chopped Garlic - 1 tbsp
Chopped green chili - 1 tbsp
Cumin - 1 tsp
Turmeric - 1/2 tsp
Red chili powder - 1 tsp
Asafoetida - 1 pinch
Oil - 1-2 tbsp
salt - as per taste
Method Of Making:
To make mustard greens, first take mustard leaves, wash them thoroughly and cut them into fine pieces. After this, wash the spinach, separate its stems and chop it finely. Now put water in a deep bottom pan and heat it. When the water starts boiling, mix mustard leaves and spinach leaves in it and let them all cook for 4-5 minutes. During this, keep stirring it in between.
After the fixed time, take a strainer and with the help of it remove all the extra water from the mustard leaves and spinach leaves. Immediately after this, wash mustard, spinach twice with cold water and filter it well. After draining the water, keep them aside for some time. Now put half a cup of water and mustard, spinach leaves in the mixer and grind them to make a paste. Take out this paste in a vessel and keep it aside.
Now put oil in a pan and heat it on medium flame. When the oil becomes hot, add cumin and asafoetida and fry for a few seconds. Then add finely chopped garlic and ginger and fry. After frying for 30 seconds, add finely chopped onion and cook for a minute or two. When the onion starts changing color, add mustard-spinach paste to it, mix and cook for 2 minutes. Now add turmeric, red chilli powder and salt as per taste to the greens and mix and let the mustard greens cook on low flame for 3-4 minutes. During this, keep stirring the greens in between. Mustard greens full of taste and nutrition are ready. Serve it with hot corn bread.
