Mulethi Benefits for Summer: Mulethi is a beneficial herb. It is very high in antioxidants, protein, and calcium. Licorice is generally used in case of cold and cough. Licorice is used in Ayurveda to treat eye diseases, throat diseases, and respiratory disorders. Apart from this, licorice also proves useful in heart diseases, mouth diseases, and wounds. By the way, licorice can be used in all seasons. But the effect of licorice is very cold.
In such a situation, using it in summer can be more beneficial. Licorice can be beneficial if you have summer health problems such as a burning sensation in the stomach or chest, burning sensation in urine, headache, etc. So come, Ayurvedic Dr. Shrey Sharma of Ramhans Charitable Hospital, Sirsa knows the benefits of eating Mulethi in summer (Mulethi ke Fayde)-
Benefits of eating licorice in summer
1. Useful in headache
Many people get frequent headaches due to heat. In such a situation, consuming licorice can be beneficial. For this, take a stalk of licorice. Boil it in water and drink it. Taking licorice 1-2 times a day will give you a lot of relief from headaches. Also, you will feel relaxed.
2. Calm Pitta
Pitta starts increasing in the summer season. Especially, people who have pitta prakriti have to suffer from the symptoms of increased pitta. Due to increased pitta, there may be a problem of rash, acidity, or itching on the skin. But if you consume licorice in summer, it can help in pacifying pitta. For this, take licorice powder. Mix it in water and drink it. This will give coolness to your body.
3. Heals mouth ulcers
Because of the heat, blisters start forming in the mouth. Liquorice can also be effective in healing mouth ulcers. For this, you take a piece of licorice. Apply honey to it and keep sucking. This will get rid of ulcers. Along with this, problems related to oral infection and teeth will also be cured.
4. Reduce the burning sensation of urine
Eating more chili-spicy food in summer can cause a burning sensation in urine. In such a situation, eating licorice can be beneficial. For this, you take 3 grams of licorice powder. Add cardamom powder and sugar candy to it. Now consume this mixture by mixing it with water. This may help to soothe the burning sensation of urine.
5. Provides relief from acidity
Due to acidity, there is a burning sensation in the stomach and chest. If you are often troubled by acidity in summer, then consuming licorice can be beneficial. The properties and cooling effect present in licorice can help in relieving acidity. For this, you boil licorice powder or stalk in water. Now filter this water and drink it. This will give you a lot of relief.
