As soon as winter comes, diseases caused by cold have started troubling us. It is seen that people of all ages are troubled by the problem of sore throat and cough and cold. In such a situation, you can consume liquorice to get relief. The antioxidants, anti-inflammatory and anti-microbial properties present in liquorice relieve sore throat and provide relief in many diseases. Ayurveda and Chinese medicine also consider licorice to be healthy. Limited use of licorice is beneficial. Today in this episode, we are going to tell you about the benefits of licorice as well as how to use it. Let's know about it...
Relief from mouth ulcers
The problem of mouth ulcers is often seen in many people. To get rid of mouth ulcers, you can suck a piece of licorice after applying honey to it. This can provide relief for ulcers.
Heartburn or indigestion
Licorice juice can provide relief from heartburn caused by indigestion or acid reflux. Many researchers claim so. However, more research is needed on this.
Beneficial in diabetes
According to a study done on rats, licorice juice can help improve blood sugar and make the kidneys healthy. However, research related to this on humans is yet to be done.
