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Some people want to have a cup of hot tea in bed as soon as they wake up in the morning. Because this cup can wake them up from sleep. But do you know how many physical problems can happen to you by drinking tea without taking a bath? Of course, if you don't have morning tea, you will feel like your day is incomplete, but nothing is more important in life than health. Because if you stay healthy then only you can enjoy all the happiness in life.
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Drinking tea on an empty stomach is considered injurious to health. This can lead to many health problems. Drinking stale tea as soon as you wake up in the morning can cause hyperacidity. Drinking this kind of stale tea daily can increase acidity in your stomach, which has a negative effect on your health.
Drinking tea without brushing can also damage your teeth. They can rot. Drinking stale tea in the mouth can also cause dehydration, which is a big problem in itself. For this reason, everyone should wake up in the morning and avoid drinking tea without brushing.
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If you have a habit of drinking tea as soon as you wake up in the morning, then change this habit a bit. Instead of drinking tea as soon as you get out of bed, drink lots of water. Drinking water on an empty stomach is very beneficial for your health. Drinking water before drinking tea reduces the effect of tea on the body.
