Do Not Eat These Things In Monsoon: Monsoon season is very much liked by most people. In such a situation, we will tell you what things you should not eat during the night in the monsoon?
Do Not Eat These Things In Monsoon: Monsoon season is very much liked by most people there is a lot of relief from the scorching heat due to raindrops. Not only this, this season is no less than a paradise for food lovers. During this season, their food cravings increase manifold and they have a desire to eat different types of food items. But on the other hand, to keep yourself healthy in this season, you need to pay special attention to your diet. Especially at night, a small mistake of yours can make you sick. In such a situation, we will tell you here What should you not eat at night?
Do not eat these food items during the night in monsoon –
Oily and fried food
Often people like to eat pakoras, samosas, tikkis, etc. But you shouldn't do that at all. Because they are cooked in an open environment, there is a risk of infection.
Green leafy vegetables-
Consumption of green leafy vegetables is considered very good for health, but when it comes to monsoon, it is a good idea to avoid it. Especially in the nighttime, they should not be cooked at all. This is because in this season the leaves of these green vegetables can contain insects that can harm us.
Curd
Yogurt is probiotic and hence it is advised to include it in everyone's diet. But here you also have to keep in mind that you eat it at the right time. Yogurt has a cooling effect and hence it will be good for your health to keep it away from your night diet during the monsoon season.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
