After marriage, men are judged in many ways, especially for life partners, you become important only when your performance during intimacy is good. Every married man wishes to get the fortune of becoming a father one day, but in today's run-of-the-mill life, men are unable to take care of their health properly. An unhealthy diet affects their fertility. This is the problem that everyone feels embarrassed to tell. In such a situation, you can do some easy home remedies.

Take help from this Ayurvedic medicine
Many people are aware of the Ayurvedic properties of Giloy, it can cure many problems of the body, as well as it is considered very beneficial for men's health. This plant contains Glucosides called Guiloin and Tinosporin, Palmerin, and Tinosporic Acid. Apart from this, phosphorus, copper, iron, zinc, manganese, and calcium are also found in large quantities in Giloy. Let us know why married men should consume natural medicine.

Improve sperm count
It will be possible for men to become a father only when the sperm count in their semen is better, often due to lack of this, their partners are not able to conceive, due to which they have to be embarrassed in society. By consuming Giloy, the solution to this problem comes out quickly.

Sperm quality is better
For your female partner to conceive easily, it is not enough to improve the sperm count, but the sperm quality should also be good, regular consumption of Giloy improves the quality of sperm.

Improve physical ability
There is a tremendous improvement in the physical ability of men who consume Giloy regularly. The antidepressant properties present in it calm the mind and mental troubles also go away. Giloy works to give 'strength' to the body of men.

Testosterone level will increase
The sex hormone present in men is called testosterone, the higher its level, the better the fertility of men. If you consume Giloy regularly, then there will be no shortage of this important hormone in the body.