If a married man faces sexual problems like erectile dysfunction, low sperm count, and poor sperm quality, then his married life is completely affected and his dream of becoming a father is also affected. cannot be completed. What should that person do in such a situation?
Don't worry about sexual problems
To get rid of sexual problems, it is not necessary that you need medicines, the desired result can also be obtained through home remedies. To remove impotence, you can prepare onion and garlic chutney, which will bring relish to married life. Eating onion and garlic increases manly strength and removes physical weakness.
How to prepare onion and garlic chutney?
Material required
A large onion
5 cloves of garlic
Two large tomatoes
three green chilies
Half a teaspoon of black salt
Half teaspoon sugar
White salt as per taste
1 teaspoon roasted cumin
Lemon juice
How to make chutney
First of all, fry onion, garlic, green chilies, and tomatoes on the gas, after that put all the above-mentioned ingredients in a mixer grinder and grind them, then serve it in a bowl. It can be eaten with rice-dal or roti.
Onion increases male stamina
Regular consumption of onion strengthens the genitals of men and increases sexual desire. Eating this increases the level of the testosterone hormone. Also helps in improving male stamina.
Infertility will go away with garlic
Consumption of garlic increases the strength of men because the Allicin compound is found in it, which increases blood circulation in the veins rapidly and men get rid of infertility. Sperm count and sperm quality get better by eating this.
