Belly Fat Burning Tips: Most of us want our bodies to look fit and toned, but often eating and drinking unhealthy habits increase the fat around our stomach and waist, and then the overall shape of the body deteriorates. It also affects our beauty. Now everyone can't run in the morning or evening or sweat for hours in the gym. Apart from this, not everyone can live under the supervision of a dietician round the clock like celebrities. In such a situation, if you want to lose weight easily, then wake up in the morning and start drinking some special drinks.
Green Tea
Green tea has always been considered a great alternative to milk and sugar tea, so it should be drunk every morning on an empty stomach to keep you fit. Its taste may be bitter but green tea is very effective in weight loss.
Lemon water
Lemon water is a very cheap option for weight loss. For this, after waking up in the morning, squeeze a lemon in a glass of lukewarm water and mix it with black salt and drink it. By doing this regularly, the weight will be reduced to a great extent.
Ajwain Water
Ajwain is one such spice found in almost every Indian kitchen, it is also called carom seeds. Eating this increases the metabolic rate, due to which it helps in reducing weight. Put ajwain in a glass of water and leave it to soak overnight and filter it in the morning and drink it.
Fennel Water
Fennel is often chewed after meals, as it is used as a natural mouth freshener. You mix one spoonful of fennel in a glass of water and soak it overnight. Filter it with cotton cloth in the morning and drink it.
(Disclaimer: The information given here is based on home remedies and general knowledge. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
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