Nowadays people have started taking good care of their health. For this they wake up on time, exercise. Along with lifestyle, they are improving their food habits. Due to this, people have also reduced their sugar intake. Many people have stopped eating sugar altogether.
If you are also one of those people, but you have a craving to eat sweets, then we are going to tell you the method of making such laddus, which will not require sugar while making them. These laddus are very nutritious. Due to being without sugar, you can eat it again and again without hesitation.
Here we are talking about making dates laddus. So let us teach you to make these laddus without delay, so that you can also overcome your craving to eat sweets.
Ingredients for making laddus
Dates (seeds removed) - 1 cup
Almonds - 1/2 cup
Cashews - 1/2 cup
Pistachios - 1/4 cup
Walnuts - 1/4 cup
Ghee - 1 tablespoon
Coconut powder - 2 tablespoons
Cardamom powder - 1/2 teaspoon
Method
To make laddus without sugar, first you have to prepare date paste. For this, soak dates in hot water for 10-15 minutes so that they become soft. Then grind them in a mixer and make a paste. After preparing the date paste, heat ghee in a pan and add almonds, cashews, pistachios, and walnuts and fry lightly.
When all the dry fruits turn light golden, put them in the mixer and grind coarsely. After this, it is now time to prepare the laddu mixture. To prepare the mixture, first take a big vessel and add date paste and ground nuts in it. After mixing well, add cardamom powder to the mixture and mix again. Now make small laddus from this mixture. Finally, these laddus can be wrapped in coconut powder. You can store it for two to three weeks.
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