Khus Sherbat Benefits: As soon as we return home from the scorching sun, we feel like drinking something cold and tasty. This is the reason why some people keep cans of cold drinks stocked in their fridges. But it can be very harmful to health.
It is best to rely on natural drinks to get relief from dehydration in the summer. For this, the summer season also gives us many types of fruits, which can be drunk by making syrup. One of these is khus ka sharbat, which is tasty and refreshing as well as healthy. Let us know what are the benefits of drinking poppy seed syrup to the body.
What are the benefits of drinking poppy seed syrup?
Keeps Hydrated: The biggest concern in the summer season is hydration. For this, drinking poppy seed syrup at regular intervals will not dehydrate the body.
Reduces Thirst: Poppy seed syrup is a summer cooler drink, which can reduce frequent thirst to a great extent. Drinking a glass of poppy seed syrup makes you feel refreshed and maintains the water content in the body. If you want, you can also add lemon juice to it.
Improve blood circulation: Iron, manganese, and vitamin B6 are found in abundance in poppy seeds. It also contains iron, which can increase blood circulation in the body. On the other hand, the properties of manganese present in it can also help in managing the blood pressure level.
Rich in Antioxidants: Poppy seeds are a good source of antioxidants, which help fight free radicals present in the environment. Apart from this, drinking poppy seed syrup regularly also strengthens immunity.
Reduce eye redness: Poppy seeds have cooling properties. In addition, poppy seeds are high in zinc, which helps prevent various eye problems. In summer, a glass of poppy seed syrup can help reduce redness in the eyes caused by heat.
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