Today we are going to tell you a special salad recipe. After eating you will completely forget the cucumber and onion salad.
This delicious summer special salad recipe is best for summer. It is full of nutrition. This is a salad made of kale and apples. This is a delicious recipe that you can have for breakfast or eat with meals. Kale and Apple Salad is a delicious recipe. It contains plenty of vitamins and fibre. Kale is a powerhouse of nutrients that you can eat daily. Which is rich in the properties of vitamins A, C and K. It is available in any grocery store in summer.
Apples contain plenty of antioxidants, minerals and fibre. Adding almonds to it enhances the taste of the salad even more. You can eat it by mixing olive oil, maple syrup, lemon juice and salt. Along with filling the stomach, it is very good for health. It is perfect for weight loss. Because it is low in calories and carbs and high in fibre. If you like to try new recipes, then you must try this recipe.
Wash and dry the kale leaves thoroughly. Cut off the tough edges and collect the leaves in a bowl. Add olive oil, lemon juice, maple syrup and salt to taste in a bowl. Whisk well to make the dressing.
Pour the dressing over the kale leaves and mix well to coat the leaves thoroughly. Keep them aside for now. Now just peel the apple and cut it into squares. Put these cubes in the salad and toss. Serve the salad garnished with chopped almonds.
